
A Little About Me
Hi, I’m Nathan. I created The Mindful Narrative as a space for people to pause, reflect, and grow. Life often feels fast and overwhelming, and we can lose sight of ourselves in the process. My work is about helping you reconnect- to your values, your strengths, and the stories you tell yourself - so that you can move forward with confidence and clarity.
I work with individuals, groups, and organisations, offering coaching, training, and consulting that cover all aspects of wellbeing. My approach is holistic: we look at the whole picture of your life - mind, body, emotions, and environment- so growth is not just possible, but sustainable.
While positive psychology, mindfulness, and narrative coaching form the core principles of my work, I also draw on a wide range of psychological disciplines to create an integrative approach. This means that every session, workshop, or program is uniquely shaped around your needs, combining science with compassion and practical tools with personal insight.
The themes we explore - such as resilience, confidence, connection, and wellbeing - are treated both as distinct areas of focus and as interconnected parts of a greater whole. Because in truth, each element of your life impacts the others.
How I Can Support You
Coaching
One-to-one and group coaching to help you build confidence, resilience, and clarity. We’ll explore your wellbeing as a whole - mind, body, and story - using an integrative blend of positive psychology, mindfulness, and narrative coaching.
Training
Interactive workshops and wellbeing programs for teams and groups. Covering themes such as emotional intelligence, stress management, resilience, and communication, these sessions connect personal growth with collective wellbeing.
Consulting
Strategic support for organisations ready to create healthier, more positive cultures. From leadership coaching to wellbeing strategy, I help teams thrive together in a sustainable way.
Each service blends science, compassion, and practical tools - supporting wellbeing in every dimension.
Explore my full range of services to see how we could work together.
