My Story
I'm Nathan, the founder of The Mindful Narrative
I’ve always been fascinated by the way we tell stories about our lives - how those stories shape the way we see ourselves, and how they can be re-authored into something far more empowering.
That belief inspired me to create The Mindful Narrative: a practice rooted in compassion, evidence-based coaching, and the understanding that growth is most powerful when we take a whole-person approach.
I bring together:
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BSc in Psychology, Counselling, and Therapies
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MSc in Applied Positive Psychology and Coaching Psychology
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Over a decade of experience across education, health, and social care
I also uphold the EMCC Code of Conduct, which means I prioritise ethics, confidentiality, and integrity in everything I do. And because learning never ends, I invest in continuous professional development, staying up to date with the latest research and best practice in coaching and psychology.
My Approach
I bring together:
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Positive Psychology: uncovering strengths, fostering resilience, and setting value-driven goals
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Mindfulness-based Practices: cultivating presence, balance, and awareness
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Narrative Coaching: reframing limiting stories and stepping into new possibilities
Alongside these, I integrate tools from other psychological disciplines - from cognitive-behavioural techniques to humanistic and systemic approaches.
This integrative, holistic approach means that we can explore wellbeing in its entirety. Each theme - confidence, resilience, relationships, performance - is explored in its own right and as part of a connected web of experiences. Because our lives don’t happen in neat boxes, and neither should coaching.